Imagine Changes Hypnosis: Best Recipe for Self-Improvement #2 ...

Recall and Re-use

Imagine Changes Hypnosis: Best Recipe for Self-Improvement #2: Recall and Re-use

Clients who work on their self-improvement with me, learn that recall and re-using are the components of the second step.

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Recall a time when you felt desire. You will use the same technique to describe the fine details of your recollection.

Try this:

1. Breathe in to the count of 6, hold for 6 and exhale to your internal count of 18.
2. Repeat 3 times.
3. Close your eyes and recall a time, an event where you felt intense desire.
4. If you?ve competed step# 1, you?ll recall that finding the specific details of the event is the object.
5. The better you get at defining, writing down the smallest distinction of this experience, the closer you?ll be to self-improvement at a core level.
6. You?ll want the juice of desire and recall to be easily accessed.
7. Re-using refers to giving the event you?ve identified a single anchor, something like snapping your fingers and the emotion attached to it is at your finger tips.
8. Remember the event, condense it to snapping the fingers
9. Re-use the recollection by just snapping the fingers, no need to slog through the details.

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Source: http://imaginechanges.com/imagine-changes-hypnosis-best-recipe-for-self-improvement-2-recall-and-re-use/

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